WORKSHOPS
All workshops are delivered online and live, tailored to your company’s needs.
OUR PROPOSALS
TRAINING CATALOG
Here are some suggestions of themes that can be covered in the workshops. In addition to the presented topics, we customize and design the workshops according to the needs of your employees and your company.

The importance of sleep: How to improve the quality of your sleep

The Importance of Mental Health in Occupational Safety and Health (OSH)

Psychological First Aid

How to identify and prevent Anxiety

How to manage stress with Mindfulness

How to manage remote work or the hybrid model

Positive psychology: How to be happier

The Power of Communication: How to be more assertive

How to identify and prevent depression

How to identify and prevent Burnout

How to maintain work-life-balance

How to develop soft skills and emotional intelligence
LEADERSHIP

Psychological First Aid for Leaders

How to strengthen leadership through Communication

Raising awareness of leaders on Mental Health
